Eating Disorder and Anxiety Therapy for Women and Teens in Florida and South Carolina
For women and teens who feel stuck in cycles of overthinking, perfectionism, and self-doubt…even when they seem “fine” to everyone else.
You’re giving it your all but you still feel stuck, overwhelmed and unsure…
Your mind feels constantly busy—overthinking, second-guessing, and hard to turn off
Food and body thoughts take up more space than you want them to
You feel pressure to get things “right,” but never quite feel good enough
From the outside, you seem fine but inside, it feels overwhelming
How I Support You:
HEY, I’M KRISTINA!
This is where the pressure to always be “fine” finally ends.
I specialize in helping women who feel weighed down by food struggles, anxiety, perfectionism, or the invisible pressures of motherhood. I know how heavy it can feel to constantly question if you’re doing enough, to carry the mental load silently, or to lose touch with the version of yourself you used to know.
In our work together, I don’t just hand you coping strategies and send you on your way. I help you get to the root of those patterns so you can truly heal. My approach is warm, supportive and grounded in expertise with eating disorders and perinatal mental health. This is a space where you don’t have to perform or pretend. Here, you can let go, feel seen, and reconnect with a more confident you.
In-Person in Boca Raton * Virtual therapy throughout Florida and South Carolina *
In-Person in Boca Raton * Virtual therapy throughout Florida and South Carolina *
You’re ready for change…and you don’t have to do it alone.
Wherever you find yourself, you don’t have to keep pushing through alone. Here, you can lay it all down. No judgment. No pressure. Just a safe, steady space to breathe, be real and begin again - not with quick fixes but with the kind of healing that brings lasting peace and possibility.